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How to choose the glass cup? "Quality is the life of an enterprise", Yatai cup industry not only focuses on the appearance of the glass cups new and unique, but also puts the quality of products to the top priority. The company has advanced double-layer glass production equipment, experienced technical personnel, to provide a guarantee for the production of excellent products, while the strict quality management system to avoid the possibility of unqualified products into the market; fully guarantee the quality of products, practical. At the same time, the affordable price of double crystal glass cups is also one of the reasons why our products are so competitive. The company from the consumer's point of view, really achieve the "product quality and low price". Soup time can not be too long 1 hour best: soup is a good way for people to nourish and warm up, but have you ever thought, in the big fish and meat eaten too much now, not the correct soup will also become a burden on the health.
First of all, soup, especially in restaurants, can easily contain excessive salt, which will not only increase the risk of high blood pressure, but also easily cause obesity. Secondly, soup dissolves amino acids and soluble vitamins in ingredients, while also dissolving fat, cholesterol and purines. Especially purines, said health education expert Ning Li, many people believe that fish, meat, offal and other ingredients with high purine content, so they do not eat meat, only drink soup. But they do not know that the purines are actually dissolved in the soup. Especially the long simmering "old fire soup", purine content is higher. If you drink a lot of such soup for a long time, it will easily lead to high uric acid and even gout.
In order to avoid excessive salt intake when drinking soup, experts recommend making some soup without salt or less salt by hand. And when dining out, can not grasp the salinity of soup, it is best to drink less soup. Long stewed soup, purine, fat content is very high, "three high" patients try to drink less. If you add green vegetables to the stew, cooked too long will also make the vegetables in the loss of nutrients, and soup in potassium and oxalate content will increase, chronic kidney disease patients drink will increase the risk of kidney stones.
So, what kind of soup is healthy? Two experts reminded that one is to be light, less salt. Second, the boiling time should not be too long. Vegetables soup to the ingredients slightly softened best, boil meat soup about 1 hour is good, the longest do not exceed 2 hours. Third, before boiling meat soup, blanch the meat with boiling water, can effectively reduce the purine content.
