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Where is the best production of glass cups? Yatai glass cup quality and low price, quality service in place, is a professional double glass cup manufacturers, Yongkang Yatai glass cup shape novel, beautiful and practical. In the industry to establish a good corporate brand image, to win the favor of the majority of customers and consumers. Can be customized according to your needs gift advertising cups, crystal glass cups. One week fast weight loss method 7 days to lose 10 pounds: weight loss soup ingredients and production methods are as follows: prepare 6 not too small onions, a few tomatoes or 3 cans of tomato sauce, a cabbage, 2 peppers, a few celery. Cut the vegetables into cubes and add water, salt, pepper or other seasonings. Cook on high heat for 10 minutes, then continue cooking on low heat until the vegetables are cooked through.
You can drink the soup anytime you want, but you can't put anything else in the soup. If you can't go home for lunch or go out of town, you can take the soup with you in a thermos.
One week fast diet recipe.
One week fast diet day one
Soup and fruit. You can eat all fruits except bananas, but melons and watermelons should be eaten sparingly because they contain more calories than other fruits and melons. Only soup and fruit on the first day. If you drink tea, coffee or juice, do not add milk or sugar.
The second day of the week fast diet
Soup and vegetables. On the second day, you can eat all vegetables, in addition to soup, in unlimited quantities, and preferably fresh. Do not eat beans and corn. You can have some baked potatoes for lunch.
Remember: you can't eat any fruit and drink plenty of water.
Day 3 of the One Week Fast Diet
Soup, fruit and vegetables. No baked potatoes on this day. You can eat as much soup, fruit and vegetables as you like, and drink plenty of water.
If you follow the diet strictly for the first three days, you can lose 2-3 kg.
Day 4 of the One Week Fast Diet
Soup, fruits, vegetables, milk and bananas. In addition to casual soup and fruits and vegetables, you can also eat 1 cup of milk and 3 bananas.
Remember: you should not drink more milk than soup.
Day 5 of the One Week Fast Diet
Soup, beef and tomatoes. In addition to soup, you can eat some tomatoes and beef. Beef can eat 200 grams, tomatoes fruit raw, unlimited. This day calls for 6-8 glasses of water and only one soup is enough.
Day 6 of the fast diet in a week
Beef and leafy vegetables. Eat as much beef and vegetables as you like, and two steaks, but no baked potatoes. Make sure to drink plenty of water in addition to the soup once.
Day 7 of the One Week Fast Diet
Rice, juice, vegetables and soup. You can eat some rice and vegetables, drink some unsweetened juice and drink plenty of water. You can eat vegetables fried with green onions.
